Apple loaf

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To me there are only two types of cake – a treat that should be as delicious as possible with no nod at all to nutrition, and something tasty but vaguely healthy that I can justify serving as a pudding or snack for a 3-year-old and his friends. (You can only really get away with loading other people’s children up with empty sugar at birthday parties I feel.)

In two days’ time we’ll be eating sundaes and drinking milkshakes as Bert turns four (‘that’s very old’, in case you were asking) and in four days’ time I’ll be loading other people’s children up with empty sugar and cutting up a treaty cake with four candles on it. In theory the cake will be Paw Patrol themed – does looking like a dog’s dinner count?

But tomorrow morning it’s apple loaf, a couple of friends and a big pile of Duplo for us. This is a (very slightly adapted) one from the National Trust Family Cookbook.

Makes 1 small loaf

140ml sunflower oil

2 eggs

150g golden caster sugar

3 eating apples, peeled and grated

170g wholewheat self-raising flour

1 teaspoon bicarbonate of soda

1 teaspoon ground cinnamon

Pre-heat the oven to 180/ 170 fan. Beat together the sugar, eggs and oil till the mixture’s light and fluffy – about five minutes. Then add the grated apple, and finally the dry ingredients. Make sure to sprinkle the bicarb through evenly, since a mouthful that contains a pocket of it is unpleasantly reminiscent of the sachets you stir into water when you’ve got a bladder infection, and no-one remembers cystitis fondly.

Tip the mix into a small, lined loaf tin and bake for about 45 minutes, till firm and coming away from the edges of the tin.

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